Getting infected with nail fungus or toenail fungus is a horror no one wants to have. Fungi are everywhere and are the main causative factor to aggravate immune-suppressing diseases. Also known as Onychomycosis, the discoloration usually is the initial sign that you have contracted nail fungus. The color can be yellow or brown, and then persists to black in severe stages. The nail becomes thick and rough. Sometimes it flakes, and parts of the infected nail fall off. It is a scary sight to behold, therefore it is important to avoid places where we can get this kind of disease.
Nail fungus is caused by Dermatophytes, a certain type of fungi living in wet and dark places. Molds and yeasts can also cause toe nail fungus and thrives on the same environment. Nail fungus treatment is possible but difficult to achieve since the fungus is well-hidden under the nail plate. Nail fungus treatment and medication will take months, even years to wipe out the fungi from your body.
Here, we will give you 10 places where you can possibly get nail fungus.
- Public Wet Markets
Imagine a marketplace for fresh food where washing is a constant need. Dark stalls and moist paths are viable places a fungus colony might lodge to. A single area can contaminate the entire market since people move around much. If you need to go to these places, make sure to use shoes that cannot seep inside. Use boots if possible.
- Public Bathrooms
These are bathrooms located in public places such as train stations, malls, government offices, and crowded buildings. It is important not to enter these premises bare-footed or you will likely get toe nail fungus. Wash your hands right after touching holders or sinks.
- The Gym
These body building places not only gives you tight muscles but also toe nail fungus. Gym goers can leave traces on gym equipments and mats if their training shoes are also contaminated, or they like to go barefoot. The gym showers are the scariest since the toes are vulnerable to various organisms lodged on the tiles, including fungus.
- Swimming pools
Swimming pools are a frequent place to visit especially in summer. However, there are also indoor swimming pools that are confined in dark buildings to give off a night swimming feel. This place is a possible setting one can get toe nail fungus. Better avoid swimming pool corners where moisture and dirt from tile are mingling.
- Yoga Studios
Those who practice the discipline of yoga know that yoga mats are a significant part of their exercise. However, these rubber mats, especially if they can be publicly rented, can hold organisms such as fungi. One can get toe nail fungus or nail fungus since the hands and feet are fully exposed to these mats. Apart from yoga expenses, you will then have to include nail fungus treatment.
- Poorly Maintained Kitchens
While we can be safe about our own houses, we cannot fully assure ourselves that it cannot contain fungi that might infect us. Water spills over and left without cleaning, sinks and basins moist over drops of water but lacked attention, these are only a few situations the fungi might take advantage of. Kitchens require high maintenance since it is the room where we prepare and cook food. Utensils must be sterilized and cooking equipment must be cleaned after use.